Pre-menstrual syndrome (PMS)
What is pre-menstrual syndrome?
Pre-menstrual syndrome is the name given to the symptoms women experience in the lead up to their period.
What are the symptoms of pre-menstrual syndrome?
Every women will experience PMS differently but the most common symptoms are:
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headaches
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mood swings
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tiredness
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acnes
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bloating and abdominal pain
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feeling sad or anxious
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changes in appetite
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changes in sex drive
What can I do to help my PMS symptoms?
To help alleviate these symptoms you can try and get more sleep, exercise and eat healthily as well as take painkillers.
What is pre-mentrual dysphoric disorder?
Some women may experience more severe symptoms of PMS known as pre-menstrual dysphoric disorder (PMDD).
What are the symptoms of pre-mentrual dysphoric disorder?
Symptoms of PMDD are similar to PMS but are much more intense and can have a much greater negative impact on your daily activities and quality of life.
If pre-menstrual syndrome is stopping you from enjoying your daily life then you may benefit from seeking advise from a Gynaecologist Consultant.